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α ޴

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 󼼺
䰡,  ȭ ׸


䰡, ȭ ׸

<Ŭƾ > /<Ҷ> | ̷â

Ⱓ
2020-08-06
ePub
뷮
50 M
PCƮºPC
Ȳ
1, 0, 0
å α׷ ġ ȵǽó?å α׷  ġ
 Ұ
 Ұ
ټ

 Ұ

ŵ ڸ 䰡
䰡 ȭ ̾߱


Ƶ ī ٳƻ糪, 尡ƻ糪, پƻ糪. ƻ糪(䰡 ڼ) ̸ ϰ ϴ. ׷ ڼ и ǹ̸ ִ. 䰡 ڼ ̸ Ű ΰ, 繰 ̾߱⸦ 󰡺. ̵ 䰡 츮 ִ. 䰡 ̲ ִ ſ ̵ , ̾߱Ⱑ 䰡 ̴. 䰡 θ ̷ ƴϴ. ڼ ǹ̿ ¡ ϰ ޾Ƶδٸ,  ̷ ̴. ŵ 䰡 Ƴ ſ źϰ ̾߱ Ѵ.

ڽ ̸ 䰡 ڼ ڵ ŵ, ż ̾߱⸦ ȴ. پ ϴ ϴHanuman Ǿٰ, δ 䰡 ٽýŸVasishtha ̴. ùShiva ٸ г ȭ ٵVirabhadra ǰ, , ϼ, η̰ ̴. ٸ, , ⵵ ̴. 䰡 ࿡ ȭ δٸ 䰡 ǹ, ǥ, ǵ ѷ ̴.
۰

ڼҰ

̼ ϸ, 䰡 Ȱϰ ִ. ڽ α 3ð483heures48minutes ϻ ö ϰ ࿡ Ʋ ҰѴ.

ö ǻ翡 Ⱓ ǪYogi food, 䰡 Les secrets du yoga ڴ

۰
ȭ ¡

PARAT 1 ȫ

1 â

ڼ ĵ帶ƻ糪
ﰢ ڼ Ʈڳƻ糪
ں ڼ 尡ƻ糪

2

ڼ ߾ƻ糪
Ʊ ڼ ߶ƻ糪

PART 2 Ű ׸ Ǹ

1 ΰ ״µ ʴ

ü ڼ پƻ糪
ȭȯ ڼ ƻ糪
ź ڼ ƻ糪
ڼ ƻ糪
ڼ پƻ糪

2 ŵ г

ݴ ڼ Ƹ ƻ糪
ڼ ٵƻ糪
ڼ īƻ糪
ĭ ڼ ĭپƻ糪
׻ ڼ ׻
޶ѱ ڼ پƻ糪
ڼ Ͼƻ糪
ڼ ܴپƻ糪

3 ڵ ̾߱

ݰ ڼ ƻ糪
ð ڼ Ļƻ糪
Ȱ ڼ ƽŸũƻ糪
ҸӸ ڼ īƻ糪
κ ڼ ٽýŸƻ糪
񽴹ٹƮ ڼ 񽴹ٹƮƻ糪

4 ù ħ

ѱ ڼ īŸƻ糪
ڼ Ƹ þƻ糪
ڼ Ÿھƻ糪
ڼ ߸

PART 3 뼭

1 󸶾߳

ڼ Ҷƻ糪
Ȱ ڼ ٴƻ糪
ڼ پƻ糪
ڼ ϴƻ糪
ʽ´ ڼ ڳ׾߾ƻ糪
ٶ ڼ Ĺٳ Ÿƻ糪
ڼ Ÿپƻ糪
ڼ 긤ƻ糪
ڼ īŸƻ糪
ٸ ڼ ݴپƻ糪

2 ϹٶŸ

Ǿ ڼ īƻ糪
η ڼ īƻ糪
ڼ 긮ġīƻ糪
ڼ ũƻ糪
Ÿ ڼ 콺Ʈƻ糪
ѱ ڼ ī Ĵ īŸƻ糪
Ʒ ڼ Ƶ ī ٳƻ糪

η ȭ ׸
1 Ѵ 뼭
󸶾߳ ̾߱
ϹٶŸ ̾߱
2 ȭ
ȭ پ
꽺ũƮ
Ű ι

ټ

  • 10
  • 8
  • 6
  • 4
  • 2

(ѱ 40̳)
侲
Ʈ
 ۼ ۼ õ

ϵ ϴ.