- Do you feel a deep sense of fear nervousness anxiety and depression in your heart everyday?
- Do you fear meeting others?
- Do you fear standing in front of others?
- Are you struggling with your studies despite wanting to do well?
- Is your child inattentive and not able to do well in school?
*Seek consultation from a psychiatrist now. Take medication if possible and go for counseling regularly.
*Pray piously while living a religious life.
*And then the depressing emotions today will evolve into joy after an hour.

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- Depression was awaiting me even before I was born
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